There are 400 calories in one serve (1 Cup) of Zatarain's Blackened Chicken Alfredo. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zatarain's Blackened Chicken Alfredo:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
7 -
Saturated Fat (g)
4 -
Kilojoules
741 -
Sodium (mg)
292 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Zatarain’s Blackened Chicken Alfredo is 1 Cup and weighs 226 grams. It contains 400 calories, 16g fat, 44g carbohydrates, and 21 grams of protein. Each 100g of Zatarain’s Blackened Chicken Alfredo has 292mg of sodium and 3 grams of sugars.
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