There are 220 calories in one serve (66g) of Zatarain's Black Beans & Rice Mix (7 oz.). Use the Nutrition Facts panel below to see calories and other nutrition information for 100g and other quantities of Zatarain's Black Beans & Rice Mix (7 oz.):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
0 -
Sodium (mg)
1803 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Zatarain’s Black Beans & Rice Mix (7 oz.) is 66g and contains 220 calories, 0.5g fat, 8g protein, and 47 grams of carbohydrates. The serve also contains 0g sugar and 1190mg of sodium.
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