There are 230 calories in one serve (0.33 Package) of Zatarain's Black Beans and Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zatarain's Black Beans and Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1456 -
Sodium (mg)
1636 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Zatarain’s Black Beans and Rice is 0.33 Package and weighs 66 grams. It contains 230 calories, 1g fat, 48g carbohydrates, and 8 grams of protein. Each 100g of Zatarain’s Black Beans and Rice has 1636mg of sodium and 3 grams of sugars.
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