There are 190 calories in one serve (0.5 Cup) of Zak's Tavern Mashed Potatoes, Corned Beef & Cabbage. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Zak's Tavern Mashed Potatoes, Corned Beef & Cabbage:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
640 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Zak’s Tavern Mashed Potatoes, Corned Beef & Cabbage is 0.5 Cup and weighs 124 grams. It contains 190 calories, 12g fat, 12g carbohydrates, and 8 grams of protein. Each 100g of Zak’s Tavern Mashed Potatoes, Corned Beef & Cabbage has 411mg of sodium and 2 grams of sugars.
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