There are 36 calories in one serve (1 Tbsp) of Z Naturaal Foods Organic Shredded Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Z Naturaal Foods Organic Shredded Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
667
-
Total Fat (g)
56 -
Saturated Fat (g)
56 -
Kilojoules
2791 -
Sodium (mg)
37 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
A serve of Z Naturaal Foods Organic Shredded Coconut is 1 Tbsp and weighs 5.4 grams. It contains 36 calories, 3g fat, 1g carbohydrates, and 0 grams of protein. Each 100g of Z Naturaal Foods Organic Shredded Coconut has 37mg of sodium and 0 grams of sugars.
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