There are 230 calories in one serve (1 Donut) of Yum-yum Donuts Wheat & Spice Donut, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yum-yum Donuts Wheat & Spice Donut, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
21 -
Saturated Fat (g)
8 -
Kilojoules
1552 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
6
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Food Details
A serve of Yum-yum Donuts Wheat & Spice Donut, Plain is 1 Donut and weighs 62 grams. It contains 230 calories, 13g fat, 26g carbohydrates, and 4 grams of protein. Each 100g of Yum-yum Donuts Wheat & Spice Donut, Plain has 419mg of sodium and 16 grams of sugars.
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