There are 470 calories in one serve (1 Muffin) of Yum-yum Donuts Lemon Poppy Seed Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yum-yum Donuts Lemon Poppy Seed Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
15 -
Saturated Fat (g)
4 -
Kilojoules
1456 -
Sodium (mg)
489 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
5
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Food Details
A serve of Yum-yum Donuts Lemon Poppy Seed Muffin is 1 Muffin and weighs 135 grams. It contains 470 calories, 20g fat, 68g carbohydrates, and 7 grams of protein. Each 100g of Yum-yum Donuts Lemon Poppy Seed Muffin has 489mg of sodium and 30 grams of sugars.
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