There are 70 calories in one serve (4 Oz) of YT Seafood Swai Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of YT Seafood Swai Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
264 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
27 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of YT Seafood Swai Fillets is 4 Oz and weighs 112 grams. It contains 70 calories, 2g fat, 0g carbohydrates, and 13 grams of protein. Each 100g of YT Seafood Swai Fillets has 464mg of sodium and 0 grams of sugars.
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