There are 310 calories in one serve (1 Piece) of Young's Wild Caught 2 Alaska Pollock Fillets In Lemon & Pepper Breadcrumbs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Young's Wild Caught 2 Alaska Pollock Fillets In Lemon & Pepper Breadcrumbs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
207
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
866 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Young’s Wild Caught 2 Alaska Pollock Fillets In Lemon & Pepper Breadcrumbs is 1 Piece and weighs 150 grams. It contains 310 calories, 14g fat, 30g carbohydrates, and 18 grams of protein. Each 100g of Young’s Wild Caught 2 Alaska Pollock Fillets In Lemon & Pepper Breadcrumbs has 400mg of sodium and 1 grams of sugars.
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