There are 174.84 calories in one serve (2 Fish Cakes Oven Baked) of Young's Omega 3 Fish Cakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Young's Omega 3 Fish Cakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
316 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Young’s Omega 3 Fish Cakes is 2 Fish Cakes Oven Baked and weighs 114 grams. It contains 174.84 calories, 6.4g fat, 19.7g carbohydrates, and 8.9 grams of protein. Each 100g of Young’s Omega 3 Fish Cakes has 316mg of sodium and 1 grams of sugars.
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