There are 239 calories in 100 grams of Young's Chip Shop Lightercod Fillets. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Young's Chip Shop Lightercod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
239
-
Total Fat (g)
14 -
Saturated Fat (g)
1 -
Kilojoules
1000 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
100 grams of Young’s Chip Shop Lightercod Fillets has 239 calories, 14g fat, 14g carbohydrates (including 1g sugar), and 13 grams of protein.
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