There are 180 calories in one serve (2 Table Spoon) of You Fresh Naturals High Protein Muscle Frosting, Cookies & Cream. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of You Fresh Naturals High Protein Muscle Frosting, Cookies & Cream:
Nutrition Facts
Amount Per Selected Weight
-
Calories
581
-
Total Fat (g)
42 -
Saturated Fat (g)
16 -
Kilojoules
2431 -
Sodium (mg)
97 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
32
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Food Details
A serve of You Fresh Naturals High Protein Muscle Frosting, Cookies & Cream is 2 Table Spoon and weighs 31 grams. It contains 180 calories, 13g fat, 8g carbohydrates, and 10 grams of protein. Each 100g of You Fresh Naturals High Protein Muscle Frosting, Cookies & Cream has 97mg of sodium and 13 grams of sugars.
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