There are 90 calories in one serve (1 Container) of Yoplait Yoptimal Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yoplait Yoptimal Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
377 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
10 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
3
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Food Details
A serve of Yoplait Yoptimal Yogurt is 1 Container and weighs 100 grams. It contains 90 calories, 2.5g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of Yoplait Yoptimal Yogurt has 50mg of sodium and 13 grams of sugars.
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