There are 210 calories in one serve (7 Oz) of Yoplait Blueberry Parfait. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yoplait Blueberry Parfait:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
3
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Food Details
A serve of Yoplait Blueberry Parfait is 7 Oz and weighs 198 grams. It contains 210 calories, 1.5g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of Yoplait Blueberry Parfait has 71mg of sodium and 14 grams of sugars.
Yoplait Blueberry Parfait Ingredients
Vanilla Yogurt (Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Kosher Gelatin, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Blueberry, Granola (Whole Grain Oats, Sugar, Crisp Rice Rice Flour, Barley Malt Extract, Salt , Honey, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor, Vitamin E Mixed Tocopherols Added To Preserve Freshness).
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