There are 55 calories in 100 grams of Yogurt Protein Shake. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Yogurt Protein Shake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
55
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
230 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
Yogurt Protein Shake has 55 calories, 1g fat, 5 carbohydrates (including 2g sugar), and 6g protein per 100 grams.
Water, greek style low fat yogurt* (skim milk, milk protein concentrate, cream [milk], enzymes, cultures), whey protein concentrate (milk), soluble vegetable fiber, less than 1% of: pectin, cane sugar, natural flavors, lactic acid, low fat yogurt* (whey protein concentrate [milk], skim milk, cultures), citric acid, vegetable juice (added for color), sucralose, acesulfame potassium, stevia extract.
milk
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