There are 116 calories in 100 grams of Yogurt Parfait Blueberry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
485 -
Sodium (mg)
85 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 116 calories, 2g fat, 22g carbohydrates, and 5 grams of protein in Yogurt Parfait Blueberry.
Low-fat vanilla yogurt (cultured pasteurized grade a low fat milk, sugar, water, high fructose corn syrup, modified food starch, gelatin, natural flavor, calcium phosphate, citric acid, vitamin a palmitate, vitamin d3); granola (rolled oats, honey, light brown sugar (sugar, invert sugar, cane molasses), margarine (liquid and partially hydrogenated soybean oil, water, salt, soy lecithin, vegetable mono and diglycerides, sodium benzoate, citric acid, natural and artificial flavor, beta carotene, vitamin a palmitate, whey), vanilla extract (water, propylene glycol, artificial flavors, caramel color), cinnamon, salt.); blueberry. en:milk
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