There are 92 calories in 100 grams of Yogur. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Yogur:
Nutrition Facts
Amount Per Selected Weight
-
Calories
92
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
385 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
4
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Food Details
100 grams of Yogur has 92 calories, 1g fat, 17g carbohydrates (including 15g sugar), and 4 grams of protein.
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