There are 96 calories in 100 grams of Yoghurt. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
402 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
0
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Food Details
100 grams of Yoghurt has 96 calories, 4g fat, 4.8g carbohydrates, and 10.08 grams of protein.
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