There are 80 calories in one serve (2 Tbsp) of Yoder's Spinach Dip with Light Sour Cream. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yoder's Spinach Dip with Light Sour Cream:
Nutrition Facts
Amount Per Selected Weight
-
Calories
296
-
Total Fat (g)
26 -
Saturated Fat (g)
6 -
Kilojoules
1238 -
Sodium (mg)
593 -
Alcohol (g)
0 -
Cholesterol (mg)
37 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
4
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Food Details
A serve of Yoder’s Spinach Dip with Light Sour Cream is 2 Tbsp and weighs 27 grams. It contains 80 calories, 7g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Yoder’s Spinach Dip with Light Sour Cream has 593mg of sodium and 7 grams of sugars.
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