There are 230 calories in one serve (1 Bagel) of Yoder's Multigrain Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yoder's Multigrain Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1134 -
Sodium (mg)
506 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
A serve of Yoder’s Multigrain Bagel is 1 Bagel and weighs 85 grams. It contains 230 calories, 2g fat, 46g carbohydrates, and 9 grams of protein. Each 100g of Yoder’s Multigrain Bagel has 506mg of sodium and 6 grams of sugars.
Yoder’s Multigrain Bagel Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Contains Less Than 2% Of Oat Flakes, Cracked Wheat, Sunflower Seeds, Flaxseed, Millet, Ascorbic Acid, Degerminated Yellow Corn Meal, Calcium Propionate (Preservative), Malt, Caramel Color, Enzymes, Sugar, Molasses, Light Amber Honey, Salt, Soybean Oil, Yeast, Vinegar, Citric Acid, Monoglycerides, Calcium Sulfate.
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