There are 140 calories in one serve (8 Fl Oz) of Yo Gusto Plain Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yo Gusto Plain Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
58
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
243 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Yo Gusto Plain Yogurt is 8 Fl Oz and weighs 240 grams. It contains 140 calories, 8g fat, 9g carbohydrates, and 8 grams of protein. Each 100g of Yo Gusto Plain Yogurt has 38mg of sodium and 3 grams of sugars.
Yo Gusto Plain Yogurt Ingredients
Cultured Grade A Pasteurized And Homogenized Milk.
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