There are 46 calories in 100 grams of Yo Gusto Natural Yogurt. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Yo Gusto Natural Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
194 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
3
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Food Details
Yo Gusto Natural Yogurt has 46 calories, 0g fat, 8 carbohydrates (including 8g sugar), and 3g protein per 100 grams.
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