There are 150 calories in one serve (8 Fl. Oz.) of Yo Gusto Guava Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yo Gusto Guava Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
264 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
4
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Food Details
A serve of Yo Gusto Guava Yogurt is 8 Fl. Oz. and weighs 237 grams. It contains 150 calories, 4g fat, 21g carbohydrates, and 10 grams of protein. Each 100g of Yo Gusto Guava Yogurt has 53mg of sodium and 8 grams of sugars.
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