There are 150 calories in one serve (1 Cup) of Yo Gusto Guava Low-fat Drinkable Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yo Gusto Guava Low-fat Drinkable Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
264 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
4
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Food Details
A serve of Yo Gusto Guava Low-fat Drinkable Yogurt is 1 Cup and weighs 237 grams. It contains 150 calories, 4g fat, 21g carbohydrates, and 10 grams of protein. Each 100g of Yo Gusto Guava Low-fat Drinkable Yogurt has 53mg of sodium and 8 grams of sugars.
Yo Gusto Guava Low-fat Drinkable Yogurt Ingredients
Cultured, Pasteurized And Homogenized Low-Fat Fresh Milk; Cane Sugar; Whey Protein; Non-Fat Dry Milk (For Fortification); Modified Food Starch; Guava Pulp; Natural Guava Flavor; Vegetable Juice (As Coloring); Stevia Extract (100% Water Purified); Vitamin A&D Blend; Probiotics Blend (Lactobacillus Acidophilus, Bifidobacterium Sp, Lactobacillus Casei, Lb Rhamnosus).
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