Calories in Yishi Oatmeal, Taro Bubble Tea

There are 200 calories in one serve (1 container (50 grams) ) of Yishi Oatmeal, Taro Bubble Tea. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Yishi Oatmeal, Taro Bubble Tea:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 400

Total Fat (g) 16
Saturated Fat (g) 5
Kilojoules 1674
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 62
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 10

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Food Details

On a per 100 gram basis, there are 400 calories, 10g protein, 16g fat, and 62g carbohydrates in Yishi Oatmeal, Taro Bubble Tea.

Caffeine Per Serving: 47 mg, about 1/2 cup of coffee. USDA Organic. Gluten-free. Plant-based. Tested and confirmed Gluten-free in our quality control laboratory. Certified Organic by OTCO. 5 g complete protein. 6 g fiber. 0 g added sugar. Organic is always non-GMO. For Focus: Black tea, taro, chia, & blueberry. Presented by Crave Natural. We are a minority, woman-owned business. Purposeful food for your daily ritual. Inspired by Chinese cuisine and a mama’s home cooking, Yishi is the deliciously functional oatmeal that doesn’t sacrifice the taste you crave for the nutrition you need. Our Taro Bubble Tea Oatmeal is formulated with black tea for mental clarity, earthy taro, and toasty coconut, helping to ground an unsteady mind so that you can be attentive and engaged throughout your day. Whether you’re struggling to concentrate on work or find your mind wandering in multiple directions, these creamy oats will bring you peaceful clarity. yishifoods.com. Facebook. Instagram. (at)yishifoods. 10% of all profits are donated to charities. The cup is made with 35% post-consumer recycled fiber. Made in USA.

Yishi Oatmeal, Taro Bubble Tea Ingredients

Gluten-Free Oats (Organic), Taro Powder (Organic), Coconut Milk Powder (Organic), Erythritol (Organic), Almond Flour (Organic), Hemp Seeds (Organic), Flaxseed (Organic), Chia Seeds (Organic), Black Tea Powder (Organic), Stevia Leaf Extract (Organic), Blueberry Powder (Organic).

Food Notes

Directions: Hot Water: Peel lid back halfway. Add 1/3 cup of hot water. Stir & cover for 3-4 minutes. Microwave: Peel lid, add 1/2 cup of water & microwave for 45-65 seconds. Let stand for 1-2 minutes before eating. Note: Adjust cooking time based on microwave wattage. Overnight Oats: Peel lid back halfway. Add 1/3 cup of water or your favorite milk & stir well. Cover the cup & refrigerate for at least 4 hours, preferably overnight.

Contains: coconut and almond.

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