There are 79 calories in 100 grams of Yeo Valley Organic Kefir. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Yeo Valley Organic Kefir:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
331 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
4
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Food Details
100 grams of Yeo Valley Organic Kefir has 79 calories, 2g fat, 11g carbohydrates (including 10g sugar), and 4 grams of protein.
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