There are 78.1 calories in one serve (100 G) of Yeo Valley Family Farm Kefir Blueberry Organic Fermented Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yeo Valley Family Farm Kefir Blueberry Organic Fermented Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
78
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
326 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
4
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Food Details
A serve of Yeo Valley Family Farm Kefir Blueberry Organic Fermented Yogurt is 100 G and weighs 100 grams. It contains 78.1 calories, 1.9g fat, 10.8g carbohydrates, and 4.3 grams of protein. Each 100g of Yeo Valley Family Farm Kefir Blueberry Organic Fermented Yogurt has 44mg of sodium and 10 grams of sugars.
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