There are 100 calories in one serve (1/4 Cup) of Yellow Corn Meal Harina Shurfine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 333 calories, 6.67g protein, 80g carbohydrates, and 1.67g of fat in Yellow Corn Meal Harina. Each serve of Yellow Corn Meal Harina is 30g.
The nutrition information for Yellow Corn Meal Harina comes from data published by USDA (United States Department of Agriculture).
Yellow Corn Meal Harina Shurfine Ingredients
Enriched Degermed Yellow Corn Meal (Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid).
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