There are 51.35 calories in one serve (50 G) of Ye Olde Oak Gammon Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ye Olde Oak Gammon Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
431 -
Sodium (mg)
1064 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of Ye Olde Oak Gammon Ham is 50 G and weighs 50 grams. It contains 51.35 calories, 1.9g fat, 0.7g carbohydrates, and 7.9 grams of protein. Each 100g of Ye Olde Oak Gammon Ham has 1064mg of sodium and 1 grams of sugars.
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