There are 130 calories in one serve (1 Container) of Yami Organic Lowfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yami Organic Lowfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
318 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
4
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Food Details
A serve of Yami Organic Lowfat Yogurt is 1 Container and weighs 170 grams. It contains 130 calories, 2.5g fat, 22g carbohydrates, and 6 grams of protein. Each 100g of Yami Organic Lowfat Yogurt has 53mg of sodium and 11 grams of sugars.
Yami Organic Lowfat Yogurt Ingredients
Grade A Pasteurized Organic Lowfat Milk, Organic Sugar, Organic Strawberries, Organic Tapioca Starch, Organic Inulin1, Organic Strawberry Flavor, Organic Locust Bean Gum, Pectin, Carrageenan, Lactase2, Citric Acid, Red Cabbage (For Color), Vitamin A Palmitate, Vitamin D3 And Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifido. Lactis, L. Rhamnosus, L. Casei).
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