There are 130 calories in one serve (1 Container) of Yami Organic Lowfat Yogurt, Bonanza. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yami Organic Lowfat Yogurt, Bonanza:
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
318 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
4
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Food Details
A serve of Yami Organic Lowfat Yogurt, Bonanza is 1 Container and weighs 170 grams. It contains 130 calories, 2.5g fat, 22g carbohydrates, and 6 grams of protein. Each 100g of Yami Organic Lowfat Yogurt, Bonanza has 53mg of sodium and 10 grams of sugars.
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