There are 130 calories in one serve (8 Oz) of Yami Lowfat Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Yami Lowfat Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
238 -
Sodium (mg)
66 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Yami Lowfat Yogurt, Plain is 8 Oz and weighs 227 grams. It contains 130 calories, 4g fat, 12g carbohydrates, and 11 grams of protein. Each 100g of Yami Lowfat Yogurt, Plain has 66mg of sodium and 5 grams of sugars.
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