There are 301 calories in 100 grams of Yam Buns; Puerto Rican Style. The Nutrition Facts table below displays other nutrients and allows different weight selections for Yam Buns; Puerto Rican Style.
Nutrition Facts
Amount Per Selected Weight
-
Calories
301
-
Total Fat (g)
19 -
Saturated Fat (g)
3 -
Kilojoules
1259 -
Sodium (mg)
274 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a 100g basis, there are 301 calories, 29.77g carbohydrates, 19g fat, and 3.47g protein in Yam Buns; Puerto Rican Style.
The nutrition information for Yam Buns; Puerto Rican Style on this page comes from data published by USDA.
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