There are 279 calories in 100 grams of Wrap-Itz Wrap-Itz, Whole Wheat Wraps. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1167 -
Sodium (mg)
651 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 279 calories, 6g fat, 47g carbohydrates, and 7 grams of protein in Wrap-Itz Wrap-Itz, Whole Wheat Wraps.
Stone ground 100% whole wheat, 100% whole grains (cracked wheat, barley, corn millet, oats, flax, rye, sesame, triticale, brown rice, soy), water, 100% canola oil, soy fiber, baking powder, (sodium bicarbonate, calcium acid pyrophosphate, monocalcium phosphate), calcium carbonate, salt, fumaric acid, mono and diglycerides, calcium propionate, refined menhaden fish oil (source of long chain omega-3 fatty acids eph/dha), xanthan gum, guar gum, potassium sorbate*.
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