There are 125 calories in one serve (1 Oz) of World Food Products Pumpkin Kernels, Roasted No Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of World Food Products Pumpkin Kernels, Roasted No Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
446
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1866 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of World Food Products Pumpkin Kernels, Roasted No Salt is 1 Oz and weighs 28 grams. It contains 125 calories, 5g fat, 15g carbohydrates, and 5 grams of protein. Each 100g of World Food Products Pumpkin Kernels, Roasted No Salt has 18mg of sodium and 0 grams of sugars.
World Food Products Pumpkin Kernels, Roasted No Salt Ingredients
Pumpkin Seeds.
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