There are 160.27 calories in one serve (30 G With 0.50 Cup Skim Milk) of Woolworths Morning Balance Multigrain Flakes, Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Woolworths Morning Balance Multigrain Flakes, Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
534
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
2234 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
103 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
25
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Food Details
A serve of Woolworths Morning Balance Multigrain Flakes, Original is 30 G With 0.50 Cup Skim Milk and weighs 30 grams. It contains 160.27 calories, 0.5g fat, 30.8g carbohydrates, and 7.4 grams of protein. Each 100g of Woolworths Morning Balance Multigrain Flakes, Original has 367mg of sodium and 38 grams of sugars.
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