There are 116.8 calories in one serve (30 G) of Woolworths Honey Coated Puffed Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Woolworths Honey Coated Puffed Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
389
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1628 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
13
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Food Details
A serve of Woolworths Honey Coated Puffed Wheat is 30 G and weighs 30 grams. It contains 116.8 calories, 0.5g fat, 22.1g carbohydrates, and 3.8 grams of protein. Each 100g of Woolworths Honey Coated Puffed Wheat has 7mg of sodium and 22 grams of sugars.
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