There are 200 calories in one serve (1 Piece, 2X2 Square) of Woody's Oasis Filo Spinach Pie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Woody's Oasis Filo Spinach Pie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
123
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
515 -
Sodium (mg)
337 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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Food Details
A serve of Woody’s Oasis Filo Spinach Pie is 1 Piece, 2X2 Square and weighs 163 grams. It contains 200 calories, 9g fat, 22g carbohydrates, and 9 grams of protein. Each 100g of Woody’s Oasis Filo Spinach Pie has 337mg of sodium and 2 grams of sugars.
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