There are 130 calories in one serve (3 Pieces) of Woodstock Organic Unsweetened Medjool Dates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Woodstock Organic Unsweetened Medjool Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
325
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1360 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
58 -
Protein (g)
3
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Food Details
A serve of Woodstock Organic Unsweetened Medjool Dates is 3 Pieces and weighs 40 grams. It contains 130 calories, 0g fat, 31g carbohydrates, and 1 grams of protein. Each 100g of Woodstock Organic Unsweetened Medjool Dates has 0mg of sodium and 58 grams of sugars.
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