There are 150 calories in one serve (0.5 Cup Dry) of Woodstock Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Woodstock Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Woodstock Instant Oatmeal is 0.5 Cup Dry and weighs 40 grams. It contains 150 calories, 3g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Woodstock Instant Oatmeal has 0mg of sodium and 1 grams of sugars.
Woodstock Instant Oatmeal Ingredients
100% Organic Whole Grain Instant Oats.
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