There are 130 calories in one serve (1 English Muffin) of Wonder English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wonder English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
228
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
954 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
40 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Wonder English Muffins is 1 English Muffin and weighs 57 grams. It contains 130 calories, 2g fat, 23g carbohydrates, and 6 grams of protein. Each 100g of Wonder English Muffins has 368mg of sodium and 2 grams of sugars.
Wonder English Muffins Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey (Milk).
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