There are 190 calories in one serve (2 Slices) of Wonder 100% Whole Wheat Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wonder 100% Whole Wheat Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1059 -
Sodium (mg)
427 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Wonder 100% Whole Wheat Bread is 2 Slices and weighs 75 grams. It contains 190 calories, 3g fat, 36g carbohydrates, and 8 grams of protein. Each 100g of Wonder 100% Whole Wheat Bread has 427mg of sodium and 4 grams of sugars.
Wonder 100% Whole Wheat Bread Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Yeast, Extracts Of Malted Barley And Corn Grits, Molasses. Contains 2% Or Less Of Soybean Oil, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Calcium Dioxide, Dicalcium Phosphate And Or Azodicarbonamide), Calcium Sulfate, Yeast Nutrients (Monocalcium Phosphate, Ammonium Phosphate, Ammonium Sulfate And Or Ammonium Chloride), Wheat Starch, Cornstarch, Vinegar, Soy Flour, Calcium Propionate (To Retain Freshness), Whey, Soy Lecithin.
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