There are 210 calories in one serve (1 Cup) of Womens Bean Project Toni's 10 Bean Soup Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Womens Bean Project Toni's 10 Bean Soup Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
52
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
218 -
Sodium (mg)
152 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Womens Bean Project Toni’s 10 Bean Soup Mix is 1 Cup and weighs 401 grams. It contains 210 calories, 0.5g fat, 38g carbohydrates, and 13 grams of protein. Each 100g of Womens Bean Project Toni’s 10 Bean Soup Mix has 152mg of sodium and 1 grams of sugars.
Womens Bean Project Toni’s 10 Bean Soup Mix Ingredients
Lentils, Green Split Peas, Pearled Barley, Black Beans, Black Eyed Peas, Red Lentils, Navy Beans, Small Red Chili Beans, Yellow Split Peas, Cranberry Beans, Spices Salt, Garlic, Dehydrated Vegetables (Spinach, Tomato, Onion), Paprika, And Turmeric.
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