There are 120 calories in one serve (0.25 Cup) of Woats Nuts About Berries Oat Snack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Woats Nuts About Berries Oat Snack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
1674 -
Sodium (mg)
183 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
7
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Food Details
A serve of Woats Nuts About Berries Oat Snack is 0.25 Cup and weighs 30 grams. It contains 120 calories, 5g fat, 17g carbohydrates, and 2 grams of protein. Each 100g of Woats Nuts About Berries Oat Snack has 183mg of sodium and 37 grams of sugars.
Woats Nuts About Berries Oat Snack Ingredients
Whole Grain Oats, Honey, Praline Pecans (Sugar, Pecans, Corn Syrup, Butter Cream (Milk), Salt , Salt), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Pure Cane Brown Sugar, Coconut Oil, Non-Gmo Canola Oil, Ground Flaxseed, Water, Natural Flavor, Salt, Ascorbic Acid (Vitamin C, For Freshness).
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