There are 400 calories in one serve (1 Tray) of Wisely Well Sweet Potato & Egg Hash with Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wisely Well Sweet Potato & Egg Hash with Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
99
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
414 -
Sodium (mg)
149 -
Alcohol (g)
0 -
Cholesterol (mg)
14 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Wisely Well Sweet Potato & Egg Hash with Oatmeal is 1 Tray and weighs 403 grams. It contains 400 calories, 14g fat, 42g carbohydrates, and 28 grams of protein. Each 100g of Wisely Well Sweet Potato & Egg Hash with Oatmeal has 149mg of sodium and 3 grams of sugars.
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