There are 371 calories in 100 grams of Winn-Dixie Apples & Cinnamon Naturally Flavored Instant Oatmeal, Apples, Cinnamon. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
494 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 371 calories, 4g fat, 77g carbohydrates, and 9 grams of protein in Winn-Dixie Apples & Cinnamon Naturally Flavored Instant Oatmeal, Apples, Cinnamon.
Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), cinnamon, salt, calcium carbonate (a source of calcium), natural flavors, citric acid, guar gum, ferric orthophosphate ( a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamine mononitrate*, folic acid*. * one of the b vitamins.
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