There are 100 calories in one serve (0.5 Cup) of Winding River Farms Edamame in the Shell. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Winding River Farms Edamame in the Shell:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
556 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Winding River Farms Edamame in the Shell is 0.5 Cup and weighs 75 grams. It contains 100 calories, 3g fat, 9g carbohydrates, and 8 grams of protein. Each 100g of Winding River Farms Edamame in the Shell has 40mg of sodium and 1 grams of sugars.
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