There are 200 calories in one serve (1 Cup Dry) of WinCo Foods Shredded Wheat WHole Grain Wheat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of WinCo Foods Shredded Wheat WHole Grain Wheat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of WinCo Foods Shredded Wheat WHole Grain Wheat Cereal is 1 Cup Dry and weighs 55 grams. It contains 200 calories, 1g fat, 44g carbohydrates, and 6 grams of protein. Each 100g of WinCo Foods Shredded Wheat WHole Grain Wheat Cereal has 18mg of sodium and 0 grams of sugars.
WinCo Foods Shredded Wheat WHole Grain Wheat Cereal Ingredients
Whole Grain Wheat, Freshness Preserved With Vitamin E (Mixed Tocopherols).
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