There are 130 calories in one serve (1 Muffin) of WinCo Foods English Muffins, Whole Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of WinCo Foods English Muffins, Whole Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
197
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
824 -
Sodium (mg)
379 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of WinCo Foods English Muffins, Whole Wheat is 1 Muffin and weighs 66 grams. It contains 130 calories, 1g fat, 26g carbohydrates, and 5 grams of protein. Each 100g of WinCo Foods English Muffins, Whole Wheat has 379mg of sodium and 3 grams of sugars.
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