There are 25 calories in one serve (1 Cup) of WinCo Foods Broccoli Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of WinCo Foods Broccoli Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of WinCo Foods Broccoli Spears is 1 Cup and weighs 85 grams. It contains 25 calories, 0g fat, 4g carbohydrates, and 2 grams of protein. Each 100g of WinCo Foods Broccoli Spears has 24mg of sodium and 1 grams of sugars.
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